Andrew Knight 1:00:00 BikeErg
31,007m
Meters
1:00:00.0
Time
1:56.1
Pace
1068
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 69 |
| Revolution Count | 4164 |
| Power/kg | 2.28 |
| Drag Factor | 140 |
June 16, 2021 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 31,007m | 1:56.1 | 224 | 1069 | 69 |
| 12:00.0 | 6,074m | 1:58.5 | 210 | 1023 | 68 |
| 24:00.0 | 6,136m | 1:57.3 | 217 | 1045 | 69 |
| 36:00.0 | 6,177m | 1:56.5 | 221 | 1060 | 69 |
| 48:00.0 | 6,241m | 1:55.3 | 228 | 1084 | 70 |
| 1:00:00.0 | 6,379m | 1:52.8 | 243 | 1137 | 71 |
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Workout Graph
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1:00 hour @ slightly more MAX ;) , BikeErg