Andrew Knight 1:00:00 row
13,228m
Meters
1:00:00.0
Time
2:16.0
Pace
813
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 17 |
Stroke Count | 1010 |
Drag Factor | 108 |
August 24, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,228m | 2:16.0 | 139 | 778 | 17 |
7:30.0 | 1,807m | 2:04.5 | 181 | 923 | 18 |
15:00.0 | 1,817m | 2:03.8 | 184 | 934 | 18 |
22:30.0 | 1,466m | 2:33.4 | 97 | 633 | 15 |
30:00.0 | 1,735m | 2:09.6 | 160 | 852 | 18 |
37:30.0 | 1,727m | 2:10.2 | 158 | 844 | 18 |
45:00.0 | 1,295m | 2:53.7 | 67 | 529 | 13 |
52:30.0 | 1,676m | 2:14.2 | 145 | 797 | 18 |
1:00:00.0 | 1,707m | 2:11.8 | 153 | 825 | 18 |
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Workout Graph
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1:00hr @ 18SPM, that was a struggle but gotta keep pushing to get back into it..