Andrew Knight 1:00:00 BikeErg
27,622m
Meters
1:00:00.0
Time
2:10.3
Pace
842
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 62 |
| Revolution Count | 3735 |
| Power/kg | 1.61 |
| Drag Factor | 140 |
January 13, 2022 20:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 27,622m | 2:10.3 | 158 | 844 | 62 |
| 12:00.0 | 5,679m | 2:06.7 | 172 | 891 | 63 |
| 24:00.0 | 5,617m | 2:08.1 | 166 | 871 | 64 |
| 36:00.0 | 5,439m | 2:12.3 | 151 | 819 | 61 |
| 48:00.0 | 5,416m | 2:12.9 | 149 | 812 | 61 |
| 1:00:00.0 | 5,471m | 2:11.6 | 154 | 828 | 62 |
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Wasn’t feeling it today but motivated by the wife I mustered up 1:00hr of steady state UT2