Andrew Knight 1:00:00 row
12,348m
Meters
1:00:00.0
Time
2:25.7
Pace
716
Calories
180
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 1058 |
| Drag Factor | 94 |
April 19, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,348m | 2:25.7 | 113 | 688 | 17 | 180 |
| 12:00.0 | 2,745m | 2:11.1 | 155 | 834 | 19 | 178 |
| 24:00.0 | 2,465m | 2:26.0 | 112 | 686 | 17 | 178 |
| 36:00.0 | 2,323m | 2:34.9 | 94 | 623 | 16 | 181 |
| 48:00.0 | 2,265m | 2:38.9 | 87 | 600 | 17 | 172 |
| 1:00:00.0 | 2,550m | 2:21.1 | 124 | 728 | 20 | 191 |
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Workout Graph
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