Andrew Knight 21097m row
21,097m
Meters
1:46:23.9
Time
2:31.2
Pace
1156
Calories
174
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 1845 |
| Drag Factor | 101 |
January 23, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:23.9 | 21,097m | 2:31.2 | 101 | 647 | 17 | 174 |
| 20:08.0 | 4,300m | 2:20.4 | 126 | 734 | 17 | 166 |
| 21:17.0 | 8,600m | 2:28.4 | 107 | 667 | 17 | 168 |
| 22:22.4 | 12,900m | 2:36.0 | 92 | 616 | 16 | 170 |
| 22:16.8 | 17,200m | 2:35.4 | 93 | 620 | 17 | 173 |
| 20:19.8 | 21,097m | 2:36.5 | 91 | 614 | 19 | 194 |
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Workout Graph
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