Janelle Gostelow 10:00 row
1,952
Meters
10:00.0
Time
2:33.6
Pace
108
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 105 |
September 29, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952 | 2:33.6 | 96 | 648 | 108 | 22 |
| 2:30.0 | 416 | 3:00.2 | 60 | 504 | 21 | 26 |
| 5:00.0 | 514 | 2:25.9 | 113 | 696 | 29 | 21 |
| 7:30.0 | 510 | 2:27.0 | 110 | 696 | 29 | 21 |
| 10:00.0 | 513 | 2:26.1 | 112 | 696 | 29 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.