Janelle Gostelow 5:09 row
1,072
Meters
5:09.9
Time
2:24.5
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 99 |
October 04, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,072 | 2:24.5 | 116 | 685 | 59 | 18 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 |
| 5:09.9 | 32 | 2:34.6 | 95 | 363 | 1 | 12 |
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Workout Graph
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