Janelle Gostelow 1000m row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
63
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
January 22, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 29 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 29 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 28 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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