Janelle Gostelow 30:00 row

6,716m

Meters

30:00.0

Time

2:14.0

Pace

400

Calories

Average Watts145
Calories Per Hour800
Stroke Rate21

May 31, 2016 07:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,716m 2:14.0 145 800 21
6:00.0 1,334m 2:14.9 142 790 21
12:00.0 1,339m 2:14.4 144 795 21
18:00.0 1,344m 2:13.9 146 801 21
24:00.0 1,344m 2:13.9 146 801 21
30:00.0 1,356m 2:12.7 150 814 22