Janelle Gostelow 30:00 row
6,277m
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
October 29, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 19 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 20 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 19 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 19 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 19 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 |
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Workout Graph
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