Janelle Gostelow 4:04 row
717m
Meters
4:04.9
Time
2:50.7
Pace
36
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
March 02, 2018 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 717m | 2:50.7 | 70 | 541 | 15 |
| 4:04.0 | 717m | 2:50.1 | 71 | 544 | 15 |
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