Janelle Gostelow 6000m row
6,000
Meters
26:33.8
Time
2:12.8
Pace
358
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
October 20, 2017 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.8 | 6,000 | 2:12.8 | 149 | 808 | 358 | 23 |
| 5:21.1 | 1,200 | 2:13.7 | 146 | 796 | 71 | 22 |
| 5:17.7 | 2,400 | 2:12.3 | 151 | 815 | 72 | 23 |
| 5:17.2 | 3,600 | 2:12.1 | 152 | 817 | 72 | 23 |
| 5:18.7 | 4,800 | 2:12.7 | 149 | 813 | 72 | 23 |
| 5:19.2 | 6,000 | 2:13.0 | 149 | 800 | 71 | 23 |
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Workout Graph
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