Janelle Gostelow 5:39 row
1,005m
Meters
5:39.7
Time
2:49.0
Pace
43
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
April 21, 2015 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.7 | 1,005m | 2:49.0 | 73 | 549 | 22 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 5:39.0 | 145m | 2:14.4 | 144 | 795 | 18 |