Janelle Gostelow 2:45 row
552m
Meters
2:45.9
Time
2:30.2
Pace
30
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
September 06, 2015 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.9 | 552m | 2:30.2 | 103 | 654 | 20 |
| 2:45.0 | 552m | 2:29.4 | 105 | 660 | 20 |