Janelle Gostelow 1x500m/2:00r row
500m
Meters
1:53.5
Time
1:53.5
Pace
35
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 522m |
| Overall Time | 3:53.5 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 33 |
August 14, 2016 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 33 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 33 | |
| r22m |