Janelle Gostelow 5:23 row
1,033m
Meters
5:23.5
Time
2:36.5
Pace
49
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
January 22, 2017 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,033m | 2:36.5 | 91 | 613 | 24 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 5:23.0 | 93m | 2:03.6 | 185 | 937 | 23 |