Janelle Gostelow 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
March 01, 2017 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 27 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 30 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 27 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 26 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 27 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 |