Janelle Gostelow 4:35 row
954m
Meters
4:35.3
Time
2:24.2
Pace
53
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
March 01, 2017 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 954m | 2:24.2 | 117 | 701 | 21 |
| 4:35.0 | 954m | 2:24.1 | 117 | 702 | 21 |