Janelle Gostelow 24:44 row
5,577
Meters
24:44.0
Time
2:13.0
Pace
322
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
May 23, 2018 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.0 | 5,577 | 2:13.0 | 149 | 781 | 322 | 22 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 22 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 23 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 23 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 24 |
| 24:44.0 | 165 | 2:13.3 | 148 | 736 | 9 | 22 |