Janelle Gostelow 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
June 13, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 21 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 |