Janelle Gostelow 7:21 row
1,629
Meters
7:21.7
Time
2:15.5
Pace
79
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
July 27, 2018 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.7 | 1,629 | 2:15.5 | 140 | 783 | 23 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 24 |
| 7:21.0 | 290 | 2:19.6 | 128 | 742 | 21 |