Janelle Gostelow 3:04 row
350m
Meters
3:04.9
Time
4:24.1
Pace
18
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
July 13, 2019 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 350m | 4:24.1 | 19 | 365 | 19 |
| 3:04.9 | 350m | 4:24.1 | 19 | 365 | 19 |