Janelle Gostelow 1:07 row
121m
Meters
1:07.3
Time
4:38.0
Pace
6
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 356 |
Stroke Rate | 15 |
July 13, 2019 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.3 | 121m | 4:38.0 | 16 | 356 | 15 |
1:07.0 | 122m | 4:34.5 | 17 | 358 | 15 |