Janelle Gostelow 3:42 row
116m
Meters
3:42.4
Time
15:58.6
Pace
20
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 12 |
January 03, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.4 | 116m | 15:58.6 | 301 | 12 | |
| 1:00.0 | 55m | 9:05.4 | 2 | 307 | 24 |
| 2:00.0 | 61m | 8:11.8 | 3 | 310 | 24 |
| 3:00.0 | 0 | ||||
| 3:42.0 | 0 |