Janelle Gostelow 8:55 row
1,957m
Meters
8:55.0
Time
2:16.6
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
January 06, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.0 | 1,957m | 2:16.6 | 137 | 771 | 20 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 21 |
| 8:55.0 | 957m | 2:18.0 | 133 | 757 | 20 |