Janelle Gostelow 1:00:00 row
12,354
Meters
1:00:00.0
Time
2:25.7
Pace
687
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
April 12, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,354 | 2:25.7 | 113 | 689 | 687 | 19 |
| 12:00.0 | 2,414 | 2:29.1 | 106 | 663 | 132 | 19 |
| 24:00.0 | 2,442 | 2:27.4 | 109 | 675 | 135 | 18 |
| 36:00.0 | 2,470 | 2:25.7 | 113 | 689 | 137 | 19 |
| 48:00.0 | 2,489 | 2:24.6 | 116 | 698 | 139 | 19 |
| 1:00:00.0 | 2,539 | 2:21.7 | 123 | 722 | 144 | 21 |