Janelle Gostelow 30:04 row
6,369
Meters
30:04.5
Time
2:21.6
Pace
362
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 97 |
April 15, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,369 | 2:21.6 | 123 | 723 | 20 |
| 12:00.0 | 2,521 | 2:22.8 | 120 | 713 | 20 |
| 24:00.0 | 2,556 | 2:20.8 | 125 | 731 | 20 |
| 30:04.0 | 1,292 | 2:20.8 | 125 | 730 | 20 |
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Workout Graph
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