Janelle Gostelow 30:00 row
6,454m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 95 |
April 22, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,454m | 2:19.4 | 129 | 744 | 21 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 |
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Workout Graph
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