Janelle Gostelow 30:00 row

6,454m

Meters

30:00.0

Time

2:19.4

Pace

371

Calories

Average Watts129
Calories Per Hour744
Stroke Rate21
Stroke Count625
Drag Factor95

April 22, 2020 08:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,454m 2:19.4 129 744 21
6:00.0 1,270m 2:21.7 123 723 20
12:00.0 1,282m 2:20.4 126 735 21
18:00.0 1,287m 2:19.8 128 740 21
24:00.0 1,287m 2:19.8 128 740 21
30:00.0 1,328m 2:15.5 141 783 22

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Workout Graph

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