Janelle Gostelow 7500m row
7,500m
Meters
33:28.0
Time
2:13.8
Pace
445
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 108 |
June 25, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.0 | 7,500m | 2:13.8 | 146 | 802 | 22 |
| 6:58.6 | 1,500m | 2:19.5 | 129 | 743 | 20 |
| 6:36.8 | 3,000m | 2:12.2 | 151 | 820 | 22 |
| 6:25.7 | 4,500m | 2:08.5 | 165 | 866 | 24 |
| 6:39.8 | 6,000m | 2:13.2 | 148 | 808 | 22 |
| 6:47.0 | 7,500m | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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