Janelle Gostelow 1:00:00 row
11,860m
Meters
1:00:00.0
Time
2:31.7
Pace
644
Calories
152
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 1051 |
| Drag Factor | 105 |
July 19, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,860m | 2:31.7 | 100 | 644 | 18 | 152 |
| 12:00.0 | 2,481m | 2:25.1 | 115 | 694 | 18 | 150 |
| 24:00.0 | 2,409m | 2:29.4 | 105 | 660 | 17 | 153 |
| 36:00.0 | 2,362m | 2:32.4 | 99 | 640 | 17 | 152 |
| 48:00.0 | 2,319m | 2:35.2 | 94 | 621 | 18 | 153 |
| 1:00:00.0 | 2,290m | 2:37.2 | 90 | 610 | 18 | 153 |
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Workout Graph
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