Janelle Gostelow 1:00:00 row
12,216m
Meters
1:00:00.0
Time
2:27.3
Pace
674
Calories
154
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 1120 |
| Drag Factor | 109 |
July 23, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,216m | 2:27.3 | 109 | 676 | 19 | 154 |
| 12:00.0 | 2,499m | 2:24.0 | 117 | 702 | 20 | 153 |
| 24:00.0 | 2,483m | 2:24.9 | 115 | 695 | 19 | 153 |
| 36:00.0 | 2,437m | 2:27.7 | 109 | 673 | 18 | 154 |
| 48:00.0 | 2,403m | 2:29.8 | 104 | 658 | 18 | 155 |
| 1:00:00.0 | 2,395m | 2:30.3 | 103 | 654 | 18 | 156 |
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Workout Graph
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