Janelle Gostelow 1:00:00 row
12,458m
Meters
1:00:00.0
Time
2:24.4
Pace
697
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 1114 |
| Drag Factor | 108 |
July 28, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,458m | 2:24.4 | 116 | 699 | 19 | 155 |
| 12:00.0 | 2,548m | 2:21.2 | 124 | 727 | 19 | 153 |
| 24:00.0 | 2,525m | 2:22.5 | 121 | 715 | 18 | 154 |
| 36:00.0 | 2,491m | 2:24.5 | 116 | 699 | 19 | 156 |
| 48:00.0 | 2,455m | 2:26.6 | 111 | 682 | 19 | 156 |
| 1:00:00.0 | 2,439m | 2:27.6 | 109 | 674 | 18 | 157 |
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Workout Graph
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