Janelle Gostelow 1:00:00 row
12,350
Meters
1:00:00.0
Time
2:25.7
Pace
688
Calories
155
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 108 |
August 10, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,350 | 2:25.7 | 113 | 689 | 18 | 155 |
| 12:00.0 | 2,555 | 2:20.9 | 125 | 730 | 20 | 154 |
| 24:00.0 | 2,498 | 2:24.1 | 117 | 702 | 18 | 154 |
| 36:00.0 | 2,453 | 2:26.7 | 111 | 681 | 18 | 155 |
| 48:00.0 | 2,415 | 2:29.0 | 106 | 663 | 18 | 155 |
| 1:00:00.0 | 2,430 | 2:28.1 | 108 | 670 | 18 | 158 |
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Workout Graph
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