Janelle Gostelow 1:00:00 row
12,234
Meters
1:00:00.0
Time
2:27.1
Pace
674
Calories
158
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 109 |
September 06, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,234 | 2:27.1 | 110 | 678 | 18 | 158 |
| 12:00.0 | 2,472 | 2:25.6 | 113 | 690 | 18 | 155 |
| 24:00.0 | 2,472 | 2:25.6 | 113 | 690 | 18 | 156 |
| 36:00.0 | 2,447 | 2:27.1 | 110 | 678 | 18 | 161 |
| 48:00.0 | 2,426 | 2:28.3 | 107 | 668 | 18 | 159 |
| 1:00:00.0 | 2,418 | 2:28.8 | 106 | 664 | 18 | 160 |
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Workout Graph
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