Janelle Gostelow 1:00:00 row
12,106m
Meters
1:00:00.0
Time
2:28.6
Pace
664
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 103 |
September 23, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,106m | 2:28.6 | 106 | 666 | 19 | 153 |
| 12:00.0 | 2,496m | 2:24.2 | 117 | 701 | 19 | 153 |
| 24:00.0 | 2,446m | 2:27.1 | 110 | 677 | 19 | 152 |
| 36:00.0 | 2,411m | 2:29.3 | 105 | 661 | 19 | 154 |
| 48:00.0 | 2,381m | 2:31.1 | 101 | 648 | 19 | 153 |
| 1:00:00.0 | 2,373m | 2:31.7 | 100 | 644 | 19 | 154 |
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Workout Graph
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