Janelle Gostelow 1:00:00 row
12,027m
Meters
1:00:00.0
Time
2:29.6
Pace
657
Calories
164
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 1111 |
| Drag Factor | 102 |
October 10, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,027m | 2:29.6 | 104 | 659 | 19 | 164 |
| 12:00.0 | 2,437m | 2:27.7 | 109 | 673 | 19 | 155 |
| 24:00.0 | 2,359m | 2:32.6 | 98 | 638 | 18 | 156 |
| 36:00.0 | 2,330m | 2:34.5 | 95 | 626 | 18 | 158 |
| 48:00.0 | 2,389m | 2:30.6 | 102 | 652 | 18 | 168 |
| 1:00:00.0 | 2,513m | 2:23.2 | 119 | 709 | 20 | 187 |
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Workout Graph
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