Janelle Gostelow 10:00 row
2,127m
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
168
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 99 |
June 29, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 20 | 168 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 20 | 156 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 166 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 170 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 174 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 178 |
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Workout Graph
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