Janelle Gostelow 10:00 row
2,114m
Meters
10:00.0
Time
2:21.9
Pace
116
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 101 |
June 29, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 20 | 130 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 107 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 107 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 107 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 161 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 168 |
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Workout Graph
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