Janelle Gostelow 10:00 row
2,086
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 98 |
July 01, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 21 | 136 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 99 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 20 | 114 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 21 | 133 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 21 | 164 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 173 |
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Workout Graph
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