Janelle Gostelow 11:59 row
2,274m
Meters
11:59.2
Time
2:38.1
Pace
119
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
September 20, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.2 | 2,274m | 2:38.1 | 89 | 604 | 16 | 127 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 112 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 15 | 133 |
| 11:59.2 | 391m | 2:32.4 | 99 | 640 | 16 | 137 |