Janelle Gostelow 30:02 row
6,199m
Meters
30:02.4
Time
2:25.3
Pace
345
Calories
100
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 18 |
Stroke Count | 536 |
Drag Factor | 107 |
April 02, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:02.4 | 6,199m | 2:25.3 | 114 | 692 | 18 | 100 |
12:00.0 | 2,467m | 2:25.9 | 113 | 687 | 18 | 150 |
24:00.0 | 2,474m | 2:25.5 | 114 | 690 | 18 | 151 |
30:02.0 | 1,259m | 2:23.7 | 118 | 705 | 18 | 153 |
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Workout Graph
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