Janelle Gostelow 30:02 row

6,199m

Meters

30:02.4

Time

2:25.3

Pace

345

Calories

100

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate18
Stroke Count536
Drag Factor107

April 02, 2022 12:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.4 6,199m 2:25.3 114 692 18 100
12:00.0 2,467m 2:25.9 113 687 18 150
24:00.0 2,474m 2:25.5 114 690 18 151
30:02.0 1,259m 2:23.7 118 705 18 153

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Workout Graph

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