Janelle Gostelow 30:00 row
6,380m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 94 |
August 31, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,380m | 2:21.0 | 125 | 729 | 21 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 20 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
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Workout Graph
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