Janelle Gostelow 30:00 row

6,380m

Meters

30:00.0

Time

2:21.0

Pace

362

Calories

Average Watts125
Calories Per Hour729
Stroke Rate21
Stroke Count628
Drag Factor94

August 31, 2022 06:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,380m 2:21.0 125 729 21
6:00.0 1,265m 2:22.2 121 718 21
12:00.0 1,276m 2:21.0 125 729 20
18:00.0 1,277m 2:20.9 125 730 21
24:00.0 1,277m 2:20.9 125 730 21
30:00.0 1,285m 2:20.0 127 738 22

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Workout Graph

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