Janelle Gostelow 30:00 row

6,408m

Meters

30:00.0

Time

2:20.4

Pace

365

Calories

Average Watts126
Calories Per Hour734
Stroke Rate22
Stroke Count657
Drag Factor94

September 06, 2022 06:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,408m 2:20.4 126 734 22
6:00.0 1,276m 2:21.0 125 729 22
12:00.0 1,288m 2:19.7 128 741 22
18:00.0 1,281m 2:20.5 126 734 22
24:00.0 1,280m 2:20.6 126 733 22
30:00.0 1,284m 2:20.1 127 737 22

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Workout Graph

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