Janelle Gostelow 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 94 |
September 06, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 22 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 22 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 22 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 22 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 22 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.