Janelle Gostelow 30:00 row
6,401m
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 91 |
September 15, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401m | 2:20.6 | 126 | 733 | 21 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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