Janelle Gostelow 19:35 row
4,271m
Meters
19:35.0
Time
2:17.5
Pace
248
Calories
178
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 102 |
June 01, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.0 | 4,271m | 2:17.5 | 134 | 762 | 21 | 178 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 172 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 | 179 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 | 182 |
| 19:35.0 | 309m | 2:33.7 | 96 | 631 | 21 | 182 |
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Workout Graph
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