Janelle Gostelow 30:06 BikeErg
12,687m
Meters
30:06.0
Time
2:22.3
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 77 |
| Revolution Count | 2314 |
| Power/kg | 1.67 |
| Drag Factor | 60 |
May 30, 2024 06:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.0 | 12,687m | 2:22.3 | 121 | 717 | 77 |
| 5:00.0 | 2,029m | 2:27.8 | 108 | 672 | 73 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 76 |
| 15:00.0 | 2,116m | 2:21.7 | 123 | 722 | 78 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 77 |
| 25:00.0 | 2,126m | 2:21.1 | 125 | 728 | 78 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 80 |
| 30:06.0 | 42m | 2:22.8 | 120 | 713 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.