Janelle Gostelow 30:00 row

6,518m

Meters

30:00.0

Time

2:18.0

Pace

376

Calories

Average Watts133
Calories Per Hour757
Stroke Rate22
Stroke Count672
Drag Factor104

July 04, 2024 08:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,518m 2:18.0 133 757 22
6:00.0 1,259m 2:22.9 120 712 20
12:00.0 1,305m 2:17.9 133 759 22
18:00.0 1,319m 2:16.4 138 773 23
24:00.0 1,321m 2:16.2 138 776 23
30:00.0 1,315m 2:16.8 136 769 24

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Workout Graph

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