Janelle Gostelow 30:00 row
6,518m
Meters
30:00.0
Time
2:18.0
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 104 |
July 04, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,518m | 2:18.0 | 133 | 757 | 22 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 22 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 |
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Workout Graph
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