Janelle Gostelow 1:00:00 row
12,406m
Meters
1:00:00.0
Time
2:25.0
Pace
693
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 98 |
October 16, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,406m | 2:25.0 | 115 | 694 | 19 |
| 12:00.0 | 2,478m | 2:25.2 | 114 | 692 | 19 |
| 24:00.0 | 2,485m | 2:24.8 | 115 | 696 | 19 |
| 36:00.0 | 2,483m | 2:24.9 | 115 | 695 | 20 |
| 48:00.0 | 2,473m | 2:25.5 | 113 | 690 | 20 |
| 1:00:00.0 | 2,488m | 2:24.6 | 116 | 697 | 21 |
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Workout Graph
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