Janelle Gostelow 1:00:00 row

12,406m

Meters

1:00:00.0

Time

2:25.0

Pace

693

Calories

Average Watts115
Calories Per Hour694
Stroke Rate19
Stroke Count1192
Drag Factor98

October 16, 2024 07:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,406m 2:25.0 115 694 19
12:00.0 2,478m 2:25.2 114 692 19
24:00.0 2,485m 2:24.8 115 696 19
36:00.0 2,483m 2:24.9 115 695 20
48:00.0 2,473m 2:25.5 113 690 20
1:00:00.0 2,488m 2:24.6 116 697 21

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Workout Graph

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