Janelle Gostelow 8000m row
8,000
Meters
37:25.1
Time
2:20.3
Pace
457
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 840 |
| Drag Factor | 98 |
October 23, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:25.1 | 8,000 | 2:20.3 | 127 | 735 | 22 |
| 9:29.9 | 2,000 | 2:22.4 | 121 | 716 | 20 |
| 9:16.3 | 4,000 | 2:19.0 | 130 | 747 | 22 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 744 | 23 |
| 9:21.2 | 8,000 | 2:20.3 | 127 | 736 | 24 |
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Workout Graph
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