Janelle Gostelow 15:00 row
3,187m
Meters
15:00.0
Time
2:21.1
Pace
179
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 95 |
November 09, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,187m | 2:21.1 | 124 | 727 | 22 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 22 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 22 |
| 9:00.0 | 636m | 2:21.5 | 124 | 725 | 23 |
| 12:00.0 | 641m | 2:20.4 | 126 | 735 | 23 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.